a:5:{s:8:"template";s:9184:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8"/>
<meta content="text/html; charset=utf-8" http-equiv="content-type"/>
<meta content="IE=edge" http-equiv="X-UA-Compatible"/>
<meta content="width=device-width, initial-scale=1" name="viewport"/>
<title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto+Condensed%3A300%2C300i%2C400%2C400i%2C600%2C600i%2C800%2C800i&amp;subset=latin%2Clatin-ext" id="bulk-fonts-css" media="all" rel="stylesheet" type="text/css"/>
<style rel="stylesheet" type="text/css">@supports ((position:-webkit-sticky) or (position:sticky)){}@supports ((position:-webkit-sticky) or (position:sticky)){}@supports ((position:-webkit-sticky) or (position:sticky)){}p.has-drop-cap:not(:focus)::first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}p.has-drop-cap:not(:focus)::after{content:"";display:table;clear:both;padding-top:14px} @font-face{font-family:'Roboto Condensed';font-style:italic;font-weight:300;src:local('Roboto Condensed Light Italic'),local('RobotoCondensed-LightItalic'),url(https://fonts.gstatic.com/s/robotocondensed/v18/ieVg2ZhZI2eCN5jzbjEETS9weq8-19eDpCEoY9Nc.ttf) format('truetype')}@font-face{font-family:'Roboto Condensed';font-style:italic;font-weight:400;src:local('Roboto Condensed Italic'),local('RobotoCondensed-Italic'),url(https://fonts.gstatic.com/s/robotocondensed/v18/ieVj2ZhZI2eCN5jzbjEETS9weq8-19eLAQM4.ttf) format('truetype')}@font-face{font-family:'Roboto Condensed';font-style:normal;font-weight:300;src:local('Roboto Condensed Light'),local('RobotoCondensed-Light'),url(https://fonts.gstatic.com/s/robotocondensed/v18/ieVi2ZhZI2eCN5jzbjEETS9weq8-33mZGCoYag.ttf) format('truetype')}@font-face{font-family:'Roboto Condensed';font-style:normal;font-weight:400;src:local('Roboto Condensed'),local('RobotoCondensed-Regular'),url(https://fonts.gstatic.com/s/robotocondensed/v18/ieVl2ZhZI2eCN5jzbjEETS9weq8-19y7CA.ttf) format('truetype')} /*! normalize.css v3.0.3 | MIT License | github.com/necolas/normalize.css */html{font-family:sans-serif;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%}body{margin:0}footer,nav{display:block}a{background-color:transparent}a:active,a:hover{outline:0}*{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}:after,:before{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}html{font-size:10px;-webkit-tap-highlight-color:transparent}body{font-family:"Helvetica Neue",Helvetica,Arial,sans-serif;font-size:14px;line-height:1.42857143;color:#333;background-color:#fff}a{color:#337ab7;text-decoration:none}a:focus,a:hover{color:#23527c;text-decoration:underline}a:focus{outline:5px auto -webkit-focus-ring-color;outline-offset:-2px}p{margin:0 0 10px}.text-center{text-align:center}ul{margin-top:0;margin-bottom:10px}.container{margin-right:auto;margin-left:auto;padding-left:15px;padding-right:15px}@media (min-width:768px){.container{width:750px}}@media (min-width:992px){.container{width:970px}}@media (min-width:1200px){.container{width:1170px}}.container-fluid{margin-right:auto;margin-left:auto;padding-left:15px;padding-right:15px}.row{margin-left:-15px;margin-right:-15px}.dropdown{position:relative}.dropdown-toggle:focus{outline:0}.nav{margin-bottom:0;padding-left:0;list-style:none}.nav>li{position:relative;display:block}.nav>li>a{position:relative;display:block;padding:10px 15px}.nav>li>a:focus,.nav>li>a:hover{text-decoration:none;background-color:#eee}.navbar{position:relative;min-height:50px;margin-bottom:20px;border:1px solid transparent}@media (min-width:768px){.navbar{border-radius:4px}}@media (min-width:768px){.navbar-header{float:left}}.container>.navbar-header{margin-right:-15px;margin-left:-15px}@media (min-width:768px){.container>.navbar-header{margin-right:0;margin-left:0}}.navbar-fixed-top{position:fixed;right:0;left:0;z-index:1030}@media (min-width:768px){.navbar-fixed-top{border-radius:0}}.navbar-fixed-top{top:0;border-width:0 0 1px}.navbar-brand{float:left;padding:15px 15px;font-size:18px;line-height:20px;height:50px}.navbar-brand:focus,.navbar-brand:hover{text-decoration:none}@media (min-width:768px){.navbar>.container .navbar-brand{margin-left:-15px}}.navbar-nav{margin:7.5px -15px}.navbar-nav>li>a{padding-top:10px;padding-bottom:10px;line-height:20px}@media (min-width:768px){.navbar-nav{float:left;margin:0}.navbar-nav>li{float:left}.navbar-nav>li>a{padding-top:15px;padding-bottom:15px}}@media (min-width:768px){.navbar-right{float:right!important;margin-right:-15px}}.navbar-default{background-color:#f8f8f8;border-color:#e7e7e7}.navbar-default .navbar-brand{color:#777}.navbar-default .navbar-brand:focus,.navbar-default .navbar-brand:hover{color:#5e5e5e;background-color:transparent}.navbar-default .navbar-nav>li>a{color:#777}.navbar-default .navbar-nav>li>a:focus,.navbar-default .navbar-nav>li>a:hover{color:#333;background-color:transparent}.container-fluid:after,.container-fluid:before,.container:after,.container:before,.nav:after,.nav:before,.navbar-header:after,.navbar-header:before,.navbar:after,.navbar:before,.row:after,.row:before{content:" ";display:table}.container-fluid:after,.container:after,.nav:after,.navbar-header:after,.navbar:after,.row:after{clear:both}@-ms-viewport{width:device-width}body,html{overflow-x:hidden}body{font-family:'Roboto Condensed',"Helvetica Neue",helvetica,arial,sans-serif;padding:0;color:#404040;font-weight:400;line-height:1.8;font-size:16px;word-wrap:break-word;overflow-x:hidden}a,a:active,a:focus,a:hover{text-decoration:none;color:#0090ff}ul{padding-left:20px}a:active{border-bottom:none}.page-area{padding-top:70px}@media (min-width:768px){.navbar-nav>li>a{padding-top:25px;padding-bottom:25px;transition:all .5s ease-in-out;-moz-transition:all .5s ease-in-out;-webkit-transition:all .5s ease-in-out;-o-transition:all .5s ease-in-out}#site-navigation .container{padding-left:0;padding-right:0}}@media (max-width:767px){.navbar-nav a:focus,.navbar-nav a:hover{color:#fff!important;background-color:#000!important}.menu-container{width:70%;position:absolute;left:0;height:100vh;transform:translate3d(-100%,0,0);overflow-y:auto;overflow-x:auto;background-color:#fff;top:100%}.navbar-brand{padding-right:55px!important}.page-area{left:0;transform:translate3d(0,0,0);transition:transform .5s ease}.navbar-nav{padding:0;margin:0}.navbar-nav a{font-size:14px;padding:12px 10px!important;margin:0!important;line-height:16px!important;float:left!important;margin:0!important;width:100%;text-transform:none!important;word-wrap:break-word;white-space:normal!important}.navbar-nav li{padding:0!important;margin:0!important}}#site-navigation{min-height:70px}.navbar-nav>li>a{border-bottom:0;text-transform:uppercase}.site-title{margin:0;padding:0;font-size:22px;line-height:28px}p.site-description{font-size:13px;line-height:18px;margin:0;-webkit-transition:all .5s ease;transition:all .5s ease}.site-branding-logo{float:left}.site-branding-logo a{border:none;z-index:9999;position:relative}.navbar-brand{padding:10px 15px;height:auto;z-index:99999;position:relative;z-index:1}.navbar{margin-bottom:0}.main-menu{position:relative}.navbar-fixed-top{position:absolute}#site-navigation{background-color:#fff;-webkit-box-shadow:0 10px 20px -12px rgba(0,0,0,.42),0 3px 20px 0 rgba(0,0,0,.12),0 8px 10px -5px rgba(0,0,0,.2);box-shadow:0 10px 20px -12px rgba(0,0,0,.42),0 3px 20px 0 rgba(0,0,0,.12),0 8px 10px -5px rgba(0,0,0,.2);border:none}#site-navigation,nav a{-webkit-transition:all .3s ease;transition:all .3s ease;color:#000}.footer-credits{border-top:1px solid #ccc;padding:15px;clear:both;margin-top:20px;background-color:#fff}</style>
 </head>
<body class="wp-custom-logo" id="blog">
<div class="main-menu">
<nav class="navbar navbar-default navbar-fixed-top" id="site-navigation">
<div class="container">
<div class="navbar-header">
<div class="site-header">
<div class="site-branding-logo">
<a class="custom-logo-link" href="#" itemprop="url" rel="home"></a> </div>
<div class="site-branding-text navbar-brand">
<p class="site-title"><a href="#" rel="home">{{ keyword }}</a></p>
<p class="site-description">
{{ keyword }}</p>
</div>
</div>
</div>
<div class="menu-container"><ul class="nav navbar-nav navbar-right" id="menu-menu-1"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-72 dropdown" id="menu-item-72"><a class="dropdown-toggle" data-toggle="dropdown" href="#" title="Projects">Projects</a>
</li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-73 dropdown" id="menu-item-73"><a class="dropdown-toggle" data-toggle="dropdown" href="#" title="About">About</a>
</li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-74" id="menu-item-74"><a href="#" title="Contacts">Contacts</a></li>
</ul></div> </div>
</nav>
</div>
<div class="page-area">	
{{ text }}
<br>
<br>
{{ links }}
</div>
<footer class="footer-credits container-fluid row" id="colophon">
<div class="container">
<p class="footer-credits-text text-center">{{ keyword }} 2020</p>
</div>
</footer>
</body>
</html>";s:4:"text";s:9057:"<br>We see many patients come through our doors for pre and post surgical appointments. Ahmad has a special interest in back and neck pain, sports injuries, musculoskeletal pain, postoperative rehabilitation and hand/wrist injuries. Please book online here or call or email info@totalphysio.ie for more information. He followed up each session with either an email or phone call and gave me a series of exercises to follow on a daily basis. He moved in to Private Practice in 2009; joined the team in Nottingham in 2015 and has been a popular external lecturer on the MSC course in Sports Medicine at the University of Nottingham over a number of years. She has a keen interest in Parkinson’s Disease, Juvenile Chronic Arthritis and Paediatric musculoskeletal injuries. The body craves movement. It is on a major bus route from the City to Palm Beach. This plan will have progressions and regressions built into it and will continuously be monitored and updated at each session to ensure that you are working on the most appropriate activities for your injury. Carys has represented Great Britain and Scotland for her age group in 800m at the World Youth Championships and Commonwealth Youth Games. You can enable javascript, select Menu > Settings > Advanced > Site Settings > JavaScript > Toggle the setting to "Allowed". Ahmad was recently presented with an award acknowledging his “Outstanding Contribution to Healthcare in Buckinghamshire 2015”. You will get a detailed assessment & diagnosis, expert advice, and a personalised recovery programme from the comfort of your own home. We are proud of the name of Total Physio and apply a rigorous process in selecting our team to ensure the best care for you. Do not hesitate to, Chartered Society of Physiotherapy (MCSP) 69293, Health and Care Professions Council (HCPC) PH64934. During her career alongside her clinical work, Rachel has been a national & international postgraduate lecturer, guest lecturer on MSc courses for physiotherapists, and undertakes presentations to companies on prevention of workplace injuries. Total Physiotherapy has partnered with a team of Medical Doctors to provide Video Telehealth services to the Tree Planting Industy. Some of the most common reasons for headaches and migraines are muscular stiffness/tension around the neck and upper back, postural issues, trapped nerves and environmental factors (sitting/driving long periods). Her experiences highlighted the importance of reducing soft tissue tension to improve the body biomechanics for recovery and rehabilitation. Her passion for Sport Rehabilitation started through her own injuries during her athletic career as she wanted to build on her skills to help others facing injuries themselves. Total Physio is open, providing face to face appointments in the clinic, in accordance with HSE guidelines.  Spinal pain, especially neck pain and lower back pain are very common. <br> <br>Contact us now on 01 213 7000 to arrange your appointment. You also have the option to opt-out of these cookies. Areas of excellence include back and neck pain including headaches, arthritic conditions, sports injuries, post operative knee, shoulder and spinal rehabilitation, and postural education. I had a super experience at Total Physio where my physio was Shane. Necessary cookies are absolutely essential for the website to function properly. Traveling can be painful business. As part of your treatment course with us as Total Physiotherapy our team will provide you with a detailed and bespoke exercise plan that will help you to recover. She practises a dynamic flowing sort of yoga, suitable for all levels of ability. <br> <br>PHYSIOTHERAPY - CHIROPRACTIC - MASSAGE THERAPY - ACUPUNCTURE - ORTHOTICS, SHOCKWAVE THERAPY - SPINAL DECOMPRESSION - NEUROGYM Rehabilitation, VOXNEURO - Concussion and Acquired Brain Injury Management Program, Car Accident Treatment  -  Pain  - Work Injuries, Sport trauma - Arthritis - Strain / Sprain - Overuse. Naomi graduated from the University of Nottingham in 2014 with first class degree honours in physiotherapy. Contact us now on 01 213 7000 to arrange your appointment. As an aside, their online booking system is fantastic! To keep everyone healthy and safe we are following all the COVID-19 safety guidelines set by Ontario Ministry of Health. With a passion for musculoskeletal Physiotherapy, she initially started working within a private practice, treating a variety of MSK conditions and building her skills within Matwork Pilates, dry needling, taping and manual therapy. Sarah is Pilates trained and offers several Pilates classes from our clinic. He was thorough and very professional during our sessions and developed a detailed exercise program tailored for me. Please book online here or call or email info@totalphysio.ie for more information. <br> This field is for validation purposes and should be left unchanged. Each surgeon will use their own protocol for physiotherapy following an operation and our team will work closely with the Surgeon to get the quickest and most effective form of treatment underway to help get you overcome your problems. Acupuncture is most effective when undertaken as course of treatment (usually 8 – 10 sessions as per NICE guidelines). Ellie is REPS-accredited to teach yoga. He has completed a Diploma in Musculoskeletal Medicine in 2018, which has further developed his knowledge base and clinical skills. Click on Settings Icon on the top right corner. 250 845 5953 info@totalphysio.ca. Total Physiotherapy in Pukekohe offers a wide range of services - call us today for physio, taping, strapping, sports massage, acupuncture, shockwave, vet physio for small animals, pilates classes, a personal trainer, pinc rehab and infant massage cla Our Physio team at Total Physiotherapy is vastly experienced in treating a wide variety of conditions that arise from any form of sporting activity be it a contact or non contact environment, encompassing amateur to professional level athletes. This can be done for many reasons and the physio will discuss these with you on an individual basis. Ahmad’s assessment, treatment and diagnosis skills are excellent. Tuesday: 9 am - 7 pm. We will be offering a limited number of in-clinic sessions to allow for physical distance between patients. She has been running regular classes since 2014 and is fully insured to teach with the British Wheel of Yoga. She has been a Specialist Consultant physiotherapist most recently at Pure Sports Medicine, Threadneedle Street, City and previously at RL Physio clinics in the City, Nuffield Health and Snow Hill Medical Centre. Some of the effective treatments our team will use to overcome these problems for you are joint mobilisations, exercise therapy, soft tissue release techniques and acupuncture. It is our philoshopy that if we empower the patient with the right kind of information this will help the patient to recover quicker as they have a better understanding of their condition and what factors may influence on this positively or negatively. He has number of Post Graduate qualifications, including Spinal Mechanical Diagnosis, Pilates and is a qualified Kinetic Link (functional movement) trainer. Type "about:config" in the address bar, then press "Enter". Click on Javascript and Toggle the setting to "Allowed". <br> <br> <br>Ellie keeps learning by regularly attending workshops run by well-known international teachers such as Gary Carter, Simon Low and Liz Lark. Double-click the "javascript.enabled" line to toggle the setting between "true". Our online consultation service will also continue, for those patients who would prefer to stay at home. Alistair has numerous post graduate qualifications; notably he is a member of the McKenzie Spinal Institute and has completed courses in Mechanical Diagnosis and Therapy including advanced spinal problem solving in the neck, mid and low back. But opting out of some of these cookies may have an effect on your browsing experience. You will get a detailed assessment & diagnosis, expert advice, and a personalised recovery programme. Monday: 8 am-6 pm. Scroll Down to Bottom and you can find go to Browser Settings, click on that. These tools standardize the process of Suitability for Work Screening or Injury Management and Return to Work planning by establishing objective and consistent recommendations. The physiotherapist’s at Total Physiotherapy use an evidence based approach and the above treatment methods have recommended in the NICE Guidelines for low back and neck pain. Sitting in a cramped seat for hours will challenge the fittest, most flexible person. You can enable javascript by following steps : Sign up to our Newsletter for clinic news and tips on how to stay fit and active. We are NOW OPEN with in-person treatments for NEW and EXISTING PATIENTS! I would highly recommend him to anyone! These properties can be particularly useful in acute injuries where there may be a lot of swelling/bruising ie ankle strain or post surgery. <br>";s:7:"keyword";s:12:"total physio";s:5:"links";s:3993:"<a href='http://newdestinychurchpc.com/blog/article.php?tag=sweden-football-team-ranking-6bb478'>Sweden Football Team Ranking</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=albino-alligator-facts-6bb478'>Albino Alligator Facts</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=Battle-of-Waterloo-6bb478'>Battle Of Waterloo</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=Mexicans-in-Germany-6bb478'>Mexicans In Germany</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=acuvue-colored-contacts-6bb478'>Acuvue Colored Contacts</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=Steve-Walsh-6bb478'>Steve Walsh</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=dereck-chisora-fight-6bb478'>Dereck Chisora Fight</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=johnson-and-johnson-ringaskiddy-cork-6bb478'>Johnson And Johnson Ringaskiddy Cork</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=Dead-Island-2-6bb478'>Dead Island 2</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=nordin-amrabat-watford-6bb478'>Nordin Amrabat Watford</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=pixel-ripped-review-6bb478'>Pixel Ripped Review</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=queen-tickets-6bb478'>Queen Tickets</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=michelle-payne-racing-today-6bb478'>Michelle Payne Racing Today</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=ring-floodlight-cam-costco-6bb478'>Ring Floodlight Cam Costco</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=leonidas-death-6bb478'>Leonidas Death</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=best-boots-for-backpacking-6bb478'>Best Boots For Backpacking</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=examples-of-mischief-6bb478'>Examples Of Mischief</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=sherrill-fabric-by-the-yard-6bb478'>Sherrill Fabric By The Yard</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=Germany-vs-Japan-6bb478'>Germany Vs Japan</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=war-memorial-stadium-baseball-6bb478'>War Memorial Stadium Baseball</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=bolivia-soccer-teams-6bb478'>Bolivia Soccer Teams</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=goal-tracker-template-6bb478'>Goal Tracker Template</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=mekhi-becton-high-school-6bb478'>Mekhi Becton High School</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=saul-rubinek-net-worth-6bb478'>Saul Rubinek Net Worth</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=the-black-hole-ending-6bb478'>The Black Hole Ending</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=jeff-johnson-surfer-6bb478'>Jeff Johnson Surfer</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=lesean-mccoy-fantasy-outlook-2020-6bb478'>Lesean Mccoy Fantasy Outlook 2020</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=stuck-in-the-suburbs-ending-explained-6bb478'>Stuck In The Suburbs Ending Explained</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=zimmer-oranmore-wages-6bb478'>Zimmer Oranmore Wages</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=serena-williams-wiki-6bb478'>Serena Williams Wiki</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=who-sang-leather-and-lace-with-stevie-nicks-6bb478'>Who Sang Leather And Lace With Stevie Nicks</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=germany-vs-canada-6bb478'>Germany Vs Canada</a>,
<a href='http://newdestinychurchpc.com/blog/article.php?tag=best-italian-soccer-players-2019-6bb478'>Best Italian Soccer Players 2019</a>,
";s:7:"expired";i:-1;}